Build a personalized trigger profile for UC, IBS, or Crohn's, scan ingredients or menu items for condition-specific guidance, and keep a structured food + symptoms log.
Gutrace helps people with UC, IBS, and Crohn's make more confident food decisions with personalized trigger matching and post-meal symptom tracking.
Set up a trigger profile tailored to your condition, sensitivities, and known flare patterns so guidance feels personal, not generic.
Scan labels, menus, or dish names and Gutrace matches ingredients against your trigger profile to flag what may work for you.
Track what you ate, how you felt, and when symptoms started so you can connect meals to symptoms over time.
Take a photo of a label, paste menu text, or enter a dish name to start your analysis.
Gutrace checks ingredients against your personalized trigger profile and the needs of UC, IBS, or Crohn's.
Save meals, log post-eating symptoms, and build a clearer picture of what your gut tolerates.
Gentle menu ideas for IBD and ulcerative colitis, with breakfast, lunch, dinner, and snack options built around simpler ingredients.
Practical IBD diet tips covering what to eat during a flare, common trigger foods, hydration, and easier eating-out strategies.
Learn how a UC food diary can help identify trigger foods, reduce unnecessary restrictions, and support better conversations with your care team.
Learn the key diet considerations for ulcerative colitis, including what to eat during flares, what foods to watch for, and how to build a routine that works for you.